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Screenshot 2019-01-11 at 10_edited_edite
Screenshot 2019-01-11 at 10_edited_edite


GYM

Our gym has a range of equipment including cardiovascular equipment,
resistance machines, free weights and more!

Welcome to Hallamshire Tennis and Squash Club, where we pride ourselves on being a members club dedicated to helping you achieve your fitness goals and providing a friendly and welcoming environment.

Our friendly qualified gym instructors are on hand during peak times to provide you with the assistance you need. 

As a gym member, you are entitled to a personalised gym programme included in your membership, which can be reviewed every 6-8 weeks to help you reach your fitness goals effectively.

Looking for more personalised guidance? Our instructors offer affordable personal training sessions to provide you with individualised support and motivation.

 

Exciting News! We are rolling out a new gym class timetable, featuring a variety of sessions at just £4 per member.

Join us as we work towards a healthier and fitter you at Hallamshire Tennis Squash Club!

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Are you looking to achieve your fitness goals effectively and safely?

Personal training might be the perfect solution for you.

 

Personal training involves working with a certified fitness professional who designs a customised workout  plan tailored to your individual needs and goals. The benefits of personal training are abundant, including personalised guidance, accountability, motivation, and expertise in exercise.

 

Whether you're just starting your fitness journey or looking to break through a plateau, a personal trainer can provide the support and knowledge you need to succeed. Reach your fitness goals faster and more efficiently with the help of a personal trainer by your side.

Introducing our exciting new line-up of gym classes designed to help you reach your fitness goals and unleash your full potential!

 

Whether you're a seasoned athlete or just starting your fitness journey, we have something for everyone.

 

From our heart-pumping boot camp sessions to our high-intensity interval training (HIIT) classes and beginner-friendly intro to lifting sessions, there's a class to fit your needs and preferences.

 

Join us and experience the power of pushing your limits, building strength, and achieving your fitness dreams, regardless of your age or ability level. 

Gym
Opening Times

Mondays: 7:00am - 9:30pm

Tuesdays: 7:00am - 9:30pm

Wednesdays: 7:00am - 9:30pm

Thursdays: 7:00am - 9:30pm

Fridays: 7:00am - 9:30pm

Saturdays:8:00am - 8:00pm

Sundays: 8:00am - 6:00pm

Our Gym staff are on duty during peak times.

Weekdays: 2:00pm - 9:30pm

Weekends: 9:00am - 6:00pm

Please note that over bank holidays  the gym may close earlier, please see our homepage for any upcoming seasonal hours.

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