Gym Opening Times
Monday to Friday 6.15am to 9.00pm
Saturday and Sunday 7.45am to 6.30pm
Please note these can change seasonally and on bank holidays - please check with reception.
-14-15 Year Olds Junior Gym Mondays & Wednesdays 4-5pm £5.00 per child
-10-13 Year Old Junior Gym Saturdays 10-11am £5.00 per child
Bookable at Reception
The Gym at The Hallamshire
The Hallamshire gym, open to all, is staffed with a highly qualified team of fitness professionals. The team is always on hand during opening hours, offering a more personal and friendly service than larger gyms in Sheffield. Encouraging exposure to various movement patterns is a great help when trying to improve your racket sport or everyday fitness. We have a strong community of members of various ages and abilities, all training with the goal of improved health and fitness.
The gym has a variety of Life Fitness Cardio machines and Concept 2 rowers, as well as two Olympic bars and a wide variety of free weights, including barbells, dumbbells and kettlebells. There is floor space for stretching and mobility work.
Ben Cobley is our gym manager. He holds strength and conditioning qualifications and works with a variety of sports professionals.
Ben provides a personal training service with Luke Haslam for anyone wanting a more individual approach to training. If you are interested in personal training, please speak to Ben or Luke, or visit their website.