GYM
Our gym has a range of equipment including cardiovascular equipment,
resistance machines, free weights and more!
Welcome to Hallamshire Tennis and Squash Club, where we pride ourselves on being a members club dedicated to helping you achieve your fitness goals and providing a friendly and welcoming environment.
Our friendly qualified gym instructors are on hand during peak times to provide you with the assistance you need.
As a gym member, you are entitled to a personalised gym programme included in your membership, which can be reviewed every 6-8 weeks to help you reach your fitness goals effectively.
Looking for more personalised guidance? Our instructors offer affordable personal training sessions to provide you with individualised support and motivation.
Exciting News! We are rolling out a new gym class timetable, featuring a variety of sessions at just £4 per member.
Join us as we work towards a healthier and fitter you at Hallamshire Tennis Squash Club!
Are you looking to achieve your fitness goals effectively and safely?
Personal training might be the perfect solution for you.
Personal training involves working with a certified fitness professional who designs a customised workout plan tailored to your individual needs and goals. The benefits of personal training are abundant, including personalised guidance, accountability, motivation, and expertise in exercise.
Whether you're just starting your fitness journey or looking to break through a plateau, a personal trainer can provide the support and knowledge you need to succeed. Reach your fitness goals faster and more efficiently with the help of a personal trainer by your side.
Introducing our exciting new line-up of gym classes designed to help you reach your fitness goals and unleash your full potential!
Whether you're a seasoned athlete or just starting your fitness journey, we have something for everyone.
From our heart-pumping boot camp sessions to our high-intensity interval training (HIIT) classes and beginner-friendly intro to lifting sessions, there's a class to fit your needs and preferences.
Join us and experience the power of pushing your limits, building strength, and achieving your fitness dreams, regardless of your age or ability level.
Gym
Opening Times
Mondays: 7:00am - 9:30pm
Tuesdays: 7:00am - 9:30pm
Wednesdays: 7:00am - 9:30pm
Thursdays: 7:00am - 9:30pm
Fridays: 7:00am - 9:30pm
Saturdays:8:00am - 8:00pm
Sundays: 8:00am - 6:00pm
Our Gym staff are on duty during peak times.
Weekdays: 2:00pm - 9:30pm
Weekends: 9:00am - 6:00pm
Please note that over bank holidays the gym may close earlier, please see our homepage for any upcoming seasonal hours.